Personal Energy Management is a big topic in the Holistic Health community. People are caught between the stress of modern living and spiritual practice for calmer and more joyful quality of life. This talk will share secrets from ancient India in the tradition of Vedic Astrology with information on how to optimize yoga practice (what does Surya Namaskar mean to you?), your personal connection to sacred fire which channels your vitality, how this impacts sleep patterns and work focus, and what you can do on a daily basis to connect with this inbuilt energy source and develop it further to understand your body’s intelligence.
VENUE: Soul Centre, 1st Floor, 388 Albert Road, Woodstock, Cape Town
DATE: Thursday 26 April 2018, 7-9pm
COST: R100 per person